Balance Fitness in Wellington recently announced the addition of Jason Rowe to the team. Rowe is an ISSA-certified personal trainer who is also certified in boxing, kickboxing and CPR/AED.
Rowe has been a fitness professional since 2011. He specializes in injury prevention and rehabilitation using myofascial therapy, along with injury recovery, sports performance, weight loss and weight gain, strength and conditioning, boxing, kickboxing and MMA. He also has extensive experience in flexibility training, martial arts and various field fitness modalities.
“I am passionate about personal training because it’s such a powerful tool for helping people change their bodies and minds,” Rowe said. “Many of life’s physical and mental limitations can change through a simple stretch and a consistent exercise program. This is why I share it with those who need it. I would love to use my experience to help you.”
Learn more about Balance Fitness at www.gobalancefitness.com.
