Balance Fitness in Wellington recently announced a new addition to the team designed to benefit the community. Fitness professional Tim Brumm has joined Balance Fitness to offer personal training to private clients, as well as educational workshops and lectures to groups.
Brumm, who has a wide array of certifications in the industry, began working with personal training clients more than 20 years ago. He has worked both in the clinical environment, originally working as a fitness specialist for a New York hospital, and the traditional gym environment. Through his experience, Brumm has not only trained clients, but he has also trained the trainers while teaching personal trainer certificate programs and successfully running three different personal training and fitness instructor teams.
Brumm has also trained and competed with his clients in more than 30 different obstacle races, including Tough Mudder and Spartan Race. Through these and other special events, he has helped people break through barriers by setting specific and enjoyable goals and created a supportive environment through building a strong community.
“We are here to have an impact on our community and beyond through teaching positive behavior change that will move individuals toward a healthier lifestyle, resulting in a higher quality of living,” Balance Fitness founder Lynette Laufenberg said. “We believe that proper exercise, nutrition, sleep and stress management are prescriptions for improved physical and mental health. Together, we are building a healthier community!”
Balance Fitness is located at 3220 Fairlane Farms Road, Suite 5, in Wellington. To learn more, call (561) 812-2647 or visit www.gobalancefitness.com.
