Cresswind, a collection of active adult communities developed by Kolter Homes, is sharing compelling results from its integration of EGYM, an innovative fitness technology, in its Georgia and Florida communities.
The data highlights that more than 800 Cresswind residents using EGYM have seen their biological age decrease by 10 years and their strength increase by more than 25 percent, demonstrating the substantial health advantages offered by the technology.
Locally, residents at Cresswind Palm Beach at Westlake saw similarly impressive gains, mirroring the national numbers, with EGYM users there shedding more than nine years off their biological age while boosting their strength by more than 20 percent.
The smart fitness system simplifies and gamifies the workout experience, providing personalized routines offering measurable improvements across four key pillars: strength, cardio, flexibility and metabolism.
“EGYM has revolutionized how our residents approach fitness,” said Mark LaClaire, director of lifestyle at Kolter Homes. “They’re not only embracing cutting-edge technology; they’re experiencing fantastic improvements in their health and overall well-being.”
With nine varied training programs that make fitness more intuitive, EGYM is accessible to users at all fitness levels.
“I’m a huge advocate of EGYM,” said Marisa Vincelli, a Cresswind Palm Beach at Westlake resident who signed on to the program after it launched just over a year ago. “Having explored other gyms, I find myself constantly recommending EGYM to friends and family. It’s incredibly motivating; we always look forward to our gym sessions. My husband and I have made significant progress and are proud of our accomplishments.”
This success underscores the broader potential of technology to improve the quality of life, particularly for the 55-plus demographic, which has traditionally been slower to adopt new technologies.
The American College of Sports Medicine named wearable tech as the top fitness trend for 2024, with an AARP survey revealing that 79 percent of older adults who own wearables use them every day. This indicates a strong trend toward digital solutions for enhancing health and wellness among older adults, with Cresswind communities at the forefront of this movement.
“These tools are not just supporting individual health — they’re enriching our communities by fostering greater social interaction and promoting an active lifestyle,” LaClaire said.
Kolter’s Cresswind communities across the southeast offer active adults new homes and activities designed for the way they live today and into the future. This award-winning concept empowers Cresswind residents to “Set Yourself FREE” based on the cornerstones of fitness, relationships, education and entertainment. For more information, visit www.cresswind.com.
