La Vita Health Seminar Feb. 18

Massages feel great, but can they help you achieve your weight-loss goals? Learn about the massage’s role in digestion and weight loss during a health seminar Tuesday, Feb. 18 at LaVida Massage. Owner Patti Gilliano and massage therapists at LaVida will discuss what happens in the lymphatic and digestive system during a massage.

“While many people may understand how a massage benefits your muscles, there is less awareness of what happens in the lymphatic and digestive systems as a result of a massage,” said Gilliano, a registered nurse. “While you can’t massage your way thin, you’ll have better results with weight-loss goals if you understand how your body works.”

The seminar takes place at 7 p.m. at LaVida Massage, 129 State Road 7, Royal Palm Beach, just south of Southern Blvd. It is part of a series of wellness seminars.

There is no charge to attend, but space is limited. RSVP to (561) 790-7755.