A women’s self-defense course will be offered at Title Boxing Club Wellington on Saturday, Sept. 22 at noon.
This introductory self-defense course will be taught by trainer George Adamia, a brown belt in Brazilian Jiu-Jitsu and a kru (instructor) in Muay Thai.
During the class, participants will be taught how to better pay attention to their surroundings and learn how to protect themselves from becoming a victim of sexual assault through hands-on demonstrations of defense techniques, both on the ground and standing. Attendees should wear gym attire and athletic shoes.
“Nothing brings me greater joy than helping and empowering people to live a healthier and more active life. Don’t be a victim!” said Adamia, who recently offered a women’s self-defense course at Title Boxing Club’s Palm Beach Gardens location.
Class space is limited and will fill up quickly.
Call or text (561) 201-8690 to reserve your spot today. Membership specials will be available to all attendees.
Title Boxing Club Wellington is located at 2863 S. State Road 7, Suite 100, in Wellington.